Cardio Blast
45 min
400-600 cal
All Levels
Cardio Blast
Max Capacity: 25 participants
Get your heart pumping with our high-energy cardio classes. Burn calories, improve cardiovascular health, and boost your endurance with a variety of cardio exercises.
Expert Instruction
All Skill Levels
Equipment Provided
Fun & Motivating
Weekly Schedule
Cardio Blast Schedule
| Day | Time | Instructor | Room |
|---|---|---|---|
| Monday | 8:00 AM - 8:45 AM | Emily Brown | Studio A |
| Wednesday | 6:00 AM - 6:45 AM | Emily Brown | Studio A |
| Friday | 7:00 AM - 7:45 AM | Emily Brown | Studio A |
| Sunday | 10:30 AM - 11:15 AM | Emily Brown | Studio A |